Shows / Mindfulsations

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  • Podcast
  • Weekly
  • Adam Douglas, Josh Douglas
  • Episodes 0

It is not just another podcast, but an articulation of shared human experience. Its focus lies in open and honest communication rooted in self-expression, meaningful reflection and mindful conversation. Its aim is to bring people together by fostering a safe environment where one feels encouraged to explore the present with a non-descriminatory, but constructive view of one's thoughts, feelings and sensations regarding a variety of topics that affect our everyday lives: literature, film, music, relationships, identity, and mental, spiritual and physical health, etc.